The Art of Sacred Movement

IMG_3513Ok..
well.. now that i’ve got your attention..
either offended..
or
interested..in what i am about
to tell ya..or show ya..
further..
it is for a very GOOD REASON…
HUMANS ARE MEANT TO MOVE..
WE ARE HERE TO MOVE..
AND ANYONE WHO TRIES TO
CONVINCE YA..
THAT 30 MINUTES 3 TIMES
A WEEK IS ENOUGH.. IS WELL..
FULL
OF SOMETHING OTHER THAN
MOVEMENT…
Sorry for all the caps..but this means
a whole lot to me..
as ya may see..
after being a shut in for over 60 months..
and finally getting to really move around again..
starting last July 22nd..
My whole life as change moreover than
any thing else..is that i float like
a butterfly over land..
Ya see..as an autistic person..of the
Asperger’s variety..with a language delay..
my motor coordination was seriously
out of whack..
i had to watch my wife walk in
Super Walmart still..when i am
47 just getting comfortable
walking in a
straight
line..
My biggest problem was pain..
and Severe Degenerative Arthritis..Spinal Stenosis..
Sjorgren’s  Syndrome..Fibromyalgia..
type two Trigeminal Neuralgia..
and generally speaking..
all that ‘fun’ stuff that can happen..
when one
approaches middle age…
Well at 53 now..instead of 48 in
the most incredible pain overall that most
people could imagine..
i am pain free now..and drug free too..
This ain’t no magic formula except
for one incredible thing..
i move ALL AROUND..YES
ALL AROUND ALL THE TIME..
BACKWARDS..FORWARDS..SIDEWAYS..
WITH MY ARMS TOO..IN ALL DIRECTIONS..
LIKE A BALLET DANCER..TAI CHI DANCER..
MARTIAL ARTS DANCER..SACRED CHAKRA
BELLY DANCER..
ALL
IN
ONE..
AND here’s the greatest thing of all..
i never did a lesson..
it all came naturally to me..
the further and further away..
the pain becomes..
the closer
to
bliss
i
am
as
IS
NOW
As
one
with
ONE
And yes it is extremely spiritual as well..
i am one with the Universe almost all the time..with
this ART of SACRED MOVEMENT..
MOSTly TOO..INSPIRED BY
ALL TYPES OF RESONANT
CHAKRA MUSIC..
FROM EVERY SOURCE..
POPULAR CULTURE..OR WHATEVER..
THE SPIRITUAL NOTES..
HAVE NO SINGLE
OWNER..
WELL YEAH..I COULD
TELL YA ALL These WORDS
AND YA MIGHT say SO WHAT
IT’S JUST MOVEMENT..
BUT I’M GONNA SHOW IT TO
YA AS WELL..
in still frames..in underwear..
in this PG rated blog..
and yes i am gonna show ya
how my entire body looks..
if ya care to see it..
in my restricted blog i will link at the
end of this one..
And while this is sensual..it’s not about sex..
but sure it’s related as all sensual things are..
It is about a totally free human being..
i am completely unashamed of my body..
and hell no..i hated parts of it..
almost all my life
In my opinion..if any aspect of human nature
is repressed..that my friends..
is the main cause of human suffering..
Whether it is restricting one’s path to a straight line..
or a body never fully feeling
the
sun..
the saddest human condition..
i
truly see of all…
But any way.. these are the results at age
53 after close to 700 miles logged on my Nike
 GPS sports watch and many more miles not logged since..
July 22nd..
Every movement for me..is
sacred..and my body is completely balanced..
in every sacred step and movement in general..
The mindful awareness that exists with this..
as one with the Universe is nothing less than
INCREDIBLE..
THERE ARE NO RULES TO MOVEMENT..
IF ANYTHING IS RESTRICTED OR TAUGHT..
THAT CAN BE REPRESSION..
THE FLOW
IS
wHERE
i
GO…
And i like this ET song by Katy Perry
FOR MOOD MUSIC..
cause in real life..some folks really do
think..my every move IS magicK..
and maybe i’m a devil or an angel..
as a truly free human being..
IS
well..
hard to miss..in this world
of OVERALL
REPRESSION..
A HUMAN ZOO..
A
PRISON
LIKE THIS SHORT
VIDEO CLIP
FROM THE TWILIGHT
ZONE
2
IMG_3455IMG_3456IMG_3457IMG_3458IMG_3459IMG_3460IMG_3461IMG_3462IMG_3463IMG_3464IMG_3465IMG_3466IMG_3467IMG_3468IMG_3469IMG_3470IMG_3471IMG_3472IMG_3473IMG_3474IMG_3475IMG_3476IMG_3478IMG_3480IMG_3482IMG_3483IMG_3484IMG_3485IMG_3488IMG_3489IMG_3490IMG_3491IMG_3492IMG_3493IMG_3494
Well..Ok that’s as far as i go..
on this PG rated Blog..
be back shortly with the
‘other’
link..
that is restricted..as IT IS
about
ALLITIS
IMG_2983

About katiemiafrederick

I like to write.