And speaking of Nature.. when a person moves long enough
like a galaxy.. per example of the Milky Way..
spiraling around and around clockwise
and counter-clockwise.. which is one up
on galaxies.. as they don’t go both
ways like this.. one
In Nature too..
to overcome discomfort..
disorder.. and or.. disease..
integrating senses.. regulating emotions..
enhancing focus and short term working memory..
in the moment of now.. refreshing energy
like all the planets
Trust me.. or not..
it ain’t any more crazy..
than the Universe
we live in..
that truly knows and feels it all..;)
But sure we can observe it and reflect on it..
with both innate eyes and the aided eyes of science..
and reflect that GOD of Nature SpiRiT in US too!.:)
but yeah.. orbiting suns and black hole suns..
takes constant movement of practice in now..
on and on as one in one infinity now of bliss..
no couch potatoes or sitting still
meditation alone can take one
far as potentially possible..
as dancing with the stars
of the galaxies and the
and black hole
suns.. alive and
not dead in life..:)
Anyway.. it’s better than apocalypses ..
and such as that silliness.. of humans
who think they are greater
than the GOD of Nature..
to impose rules of ruin
Well.. there are two types of running on empty..
the kind of running on empty where there is physical exhaustion..
and the kind of empty where emotions no longer work to inspire physical movement…
Well.. i find the answer in music and spiraling dance.. as music inspires emotion.. emotion inspires movement.. and the interplay of both in a spiraling movement.. of whole bodies.. makes the atomic energy of human flow to regenerate
OK.. I CAN’T
for the nuclear part..
but it is the only way i can
explain how i can hardly walk into the gym..
as i am so frigging exhausted from dancing and writing all day..
get aligned with the gym music at feet.. legs.. arms.. torso.. hips.. and hands..
spin around.. slowly and surely for a few minutes with laser focus as one with the
music.. and then proceed to leg press 930LBS slowly and surely on parallel leg press 14 times.. or more… and three more hours of STUFF..IN THE GYM..:)
it takes practice.. but this art of regeneration of emotion.. action.. strength..
and energy.. works.. once the practice is perfected.. and perhaps your ballet past.. practiced.. without lessons again.. as truly all of us have this mind and body balance of movement in our genetic memory.. as epigenetic potential.. as we too.. once survive.. by moving ‘invisible’.. to notice by predator and prey.. so this..
might take you there.. TOO..
if you really really believe IT WiLL..
like that girl from the Wizard of Oz.. TAPPING..
your magicKAL slippers.. together.. and ‘JUST DOING IT’..
‘LIKE Mike’ and Nike says..;) And you can stick your tongue out
at the rest of the world if you LIKE.. too.. like KALI and BEYONCE..
AND MILEY.. DO TOO..;)
Anyway.. OMG.. it works for me.. from within expressed on the outside..
in PHYSICAL MIND AND BODY BALANCED nuclear EMOTIONAL spirit..
like a frigging NUCLEAR bomb that CAN be me.. so YNOT YOU!.;)
The only real obstacle is someone might point.. snicker..